Kickstart Your Health 7 class series
4th class: Breaking the Food Seduction
30 € – 150 €
Description
Ever wonder why after eating copious amounts of sweets or cheese, you still crave more? It’s related to how these foods influence our brain chemistry. Discover how sugar, dairy products, and meat products are unfavorable for healthy weight management as well as why they have addictive qualities. We’ll discuss suggestions on how to best avoid the temptation of these foods.
Additional information
Choose the package price for 150 EUR (22 EUR/ class), save 60 EUR and receive a special gift in the last class!
Why purchase the package?
It is scientifically proven that the more classes attendees take together and the longer they learn about healthy eating, the more likely they stick with what they have learned and make healthy changes last.
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