Kickstart Your Health 7 class series
5th class: Keys for Natural Appetite Control
30 € – 150 €
Description
Plant foods, not animal products, contain fiber. Fiber is important because it keeps you fuller for longer and lowers your cholesterol. Ideally, you should aim for 40 grams of fiber each day. Taking care to eat an abundance of low-fat, high-fiber, plant foods can help you reach your health goals suchas maintaining a healthy weight or lowering your cholesterol level.
Additional information
Choose the package price for 150 EUR (22 EUR/ class), save 60 EUR and receive a special gift in the last class!
Why purchase the package?
It is scientifically proven that the more classes attendees take together and the longer they learn about healthy eating, the more likely they stick with what they have learned and make healthy changes last.
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